Oh, smoothies! They are delicious, healthy, easy to make and pretty gorgeous too. And there is no morning without one. And I try to always make enough to bring a small jar to work if/when I get hungry. Here are some of my favourite smoothies and ingredients.
Your smoothie your rules
There are no rules when it comes to smoothies, mix whatever you think will taste good. I stick to this few steps:
My Base: coconut water, water or some almond or oat milk
In my every smoothie: bananas, cinnamon, plums/dates or figs and chia seeds
Extras: oats, apples, dry/frozen or fresh berries, lemon juice, oranges, kiwi, mango, strawberries or other seasonal fruit. For extra smoothness add some avocado.
Good morning smoothie
2 bananas, apple, orange, lemon juice, strawberries, 3 dry plums, cinnamon, 1/2 cup of oats
2 bananas, oat milk, blueberries, dates, cinnamon, chia seeds, 1/2 cup of oats
Weapon of choice
…was given to me for my bday 3 years ago and it still works like new. It´s Philips hr2096. It blends ice, frozen bananas or anything else you give him. This is in no way sponsored, I truly recommend this one. It will live long and prosper.